Am I the only one who hates weighing themselves?

Replies to This Discussion

Permalink Reply by Jess Shen on May 27, 2010 at 8:24pm

I stopped basing my progress solely on the scale. It doesn't tell you how far/long you can run, it doesn't show how much you've sweat at the gym, it doesn't tell you how many push-ups you can do. I know that I've still got awhile to go, but it's not the poundage that I'm focusing on now. It's my overall health :) And when that focus changed, it's easier for me to cope with daily and weekly fluctuations.

Permalink Reply by Lindsay on May 27, 2010 at 9:30pm

Totally agree! Number's don't prove anything. It's how you feel. Thanks for the support!

Permalink Reply by Caity on December 5, 2010 at 8:42am

I weigh myself obsessively but hate it too because it's rarely what I want it to be! lol

Permalink Reply by Need to Get Me Back on January 30, 2011 at 5:18pm

I hate it but I do it every morning. Never during the day or at night because then it always goes up. I like to think that the morning weight is the equilibrium, ya know? I do a weekly weigh in every Sunday so I can keep track of my weight loss for the week. This week was -2.2 lbs :)