Young and Healthy 20-somethings

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Young and Healthy 20-somethings

Do you appreciate and take care of your mind, body and soul? Is a healthy livestyle important to you? Would you choose a healthy homemade meal over fastfood anyday? Running over the couch? This is the place to hook up with others just like you!!

Members: 120
Latest Activity: Apr 17

Discussion Forum

CrossFit?

Started by Jing Li Jan 18, 2013. 0 Replies

Favorite Type of Exercise?

Started by Lauren Jade Martin. Last reply by Alexia Mar 20, 2012. 14 Replies

Comment Wall

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Comment by Kelly on April 17, 2014 at 11:36am

You know those times you feel awful or are in pain and can't figure out whats going on? This [small] list is a compilation of Things You Shouldn't Do When Your Sick!

Comment by Kelly on April 15, 2014 at 9:21am

Planning to attend a Job Fair? This post has 9 Ways to be Successful at a Job Fair AND to stand out from the crowd! You'll be a double threat!

Comment by Kelly on March 26, 2014 at 3:11pm

2 months ago I moved out of my childhood home and in with my boyfriend of almost 2 years. In this short time I've realized "You Moved Out But Still Need Your Mom To..." the list doesn't even encompass it all <3. What would you add?

Comment by Kelly on March 7, 2014 at 1:54pm

Spontaneity at it's best! I haven't run in over 3 years (read to see why) but signed up for the D.C. Challenge Urban Scavenger Race next month. I'm so excited and can't wait to be a part of it.

Plus, who doesn't love free race t-shirts?!

Comment by Kelly on March 4, 2014 at 3:09pm

These Butterscotch Apple Bars are simple to make, yet sweet enough to satisfy your sweet tooth. It's the perfect snack!

Comment by Mahesha Gunathilake on March 3, 2014 at 8:24am

Being healthy is not just about working out and eating right. emotional wellness is also part of the equation to true health. I created a goals list to achieve balance and reach my targets. March goals and a 6 day workout plan can be found here --http://the-fortress.net/?p=1419

Comment by Kelly on February 26, 2014 at 11:29am

My #1 Rule is to never take yourself to seriously. So with that, here are the "Thing's I'm Not Good At (But Should Be)" :)

Comment by Kelly on February 19, 2014 at 2:36pm

This Homemade Chicken Burrito Bowl was a huge hit in our house. It's easy so easy to make, healthy and delicious. If you're looking for a new dinner to try, I highly recommend it!

Comment by Kelly on February 6, 2014 at 10:43am

What can you do with an empty Jack Daniel's bottle? Turn it into a Jack Daniel's Lamp! This was by far my most favorite, and creative, DIY project! To see how you can make one, check out my latest post :)

Comment by Joelle on February 4, 2014 at 4:09am

Hey everyone!  Please check out my blog where I discuss what it's like to try and stay healthy while living in a foreign country.  In my latest post, I list 5 bad eating habits of the French that I've noticed.  Trust me: French women DO get fat! http://thenovicenutritionist.blogspot.fr/2014/02/5-bad-eating-habit...

 

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