Young and Healthy 20-somethings

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Young and Healthy 20-somethings

Do you appreciate and take care of your mind, body and soul? Is a healthy livestyle important to you? Would you choose a healthy homemade meal over fastfood anyday? Running over the couch? This is the place to hook up with others just like you!!

Members: 120
Latest Activity: 16 hours ago

Discussion Forum

CrossFit?

Started by Jing Li Jan 18, 2013. 0 Replies

Favorite Type of Exercise?

Started by Lauren Jade Martin. Last reply by Alexia Mar 20, 2012. 14 Replies

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Comment by Kelly 16 hours ago

Planning to attend a Job Fair? This post has 9 Ways to be Successful at a Job Fair AND to stand out from the crowd! You'll be a double threat!

Comment by Kelly on March 26, 2014 at 3:11pm

2 months ago I moved out of my childhood home and in with my boyfriend of almost 2 years. In this short time I've realized "You Moved Out But Still Need Your Mom To..." the list doesn't even encompass it all <3. What would you add?

Comment by Kelly on March 7, 2014 at 1:54pm

Spontaneity at it's best! I haven't run in over 3 years (read to see why) but signed up for the D.C. Challenge Urban Scavenger Race next month. I'm so excited and can't wait to be a part of it.

Plus, who doesn't love free race t-shirts?!

Comment by Kelly on March 4, 2014 at 3:09pm

These Butterscotch Apple Bars are simple to make, yet sweet enough to satisfy your sweet tooth. It's the perfect snack!

Comment by Mahesha Gunathilake on March 3, 2014 at 8:24am

Being healthy is not just about working out and eating right. emotional wellness is also part of the equation to true health. I created a goals list to achieve balance and reach my targets. March goals and a 6 day workout plan can be found here --http://the-fortress.net/?p=1419

Comment by Kelly on February 26, 2014 at 11:29am

My #1 Rule is to never take yourself to seriously. So with that, here are the "Thing's I'm Not Good At (But Should Be)" :)

Comment by Kelly on February 19, 2014 at 2:36pm

This Homemade Chicken Burrito Bowl was a huge hit in our house. It's easy so easy to make, healthy and delicious. If you're looking for a new dinner to try, I highly recommend it!

Comment by Kelly on February 6, 2014 at 10:43am

What can you do with an empty Jack Daniel's bottle? Turn it into a Jack Daniel's Lamp! This was by far my most favorite, and creative, DIY project! To see how you can make one, check out my latest post :)

Comment by Joelle on February 4, 2014 at 4:09am

Hey everyone!  Please check out my blog where I discuss what it's like to try and stay healthy while living in a foreign country.  In my latest post, I list 5 bad eating habits of the French that I've noticed.  Trust me: French women DO get fat! http://thenovicenutritionist.blogspot.fr/2014/02/5-bad-eating-habit...

Comment by Kelly on January 17, 2014 at 10:34am

On Monday, I shared the exciting news that I'm moving and got all sentimental about why it's harder for me than most people. (You can read thathere). Well, after packing, my attitude about the process of moving has changed. Read here for My [New] Thoughts On Moving.

Be sure to share  your thoughts (and tips) for moving!

 

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