As for spinning--definitely go for it. Just like any gym class, it can take trial-and-error to find an instructor that really motivates you, but it is a GREAT work out. Plus, it's easy to adjust for different fitness levels and goals. You get all the benefit of being in a group class, but you can totally individualize your work out.
Haha, I love your blog! I read the 100 things about you, (99 really - you copped out on the last one!) and we have a lot in common. Except for #57-I love American Idol. I want Simon Cowell to be my bff.
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As for spinning--definitely go for it. Just like any gym class, it can take trial-and-error to find an instructor that really motivates you, but it is a GREAT work out. Plus, it's easy to adjust for different fitness levels and goals. You get all the benefit of being in a group class, but you can totally individualize your work out.
Obviously, I am a fan!