Heather Shugarman's Page

Where do you live:

Scotia, NY

Relationship Status:

Single

About Me:

The blogger behind the healthy living blog, Then Heather Said.

I believe a healthy life has more to it than just nutrition and fitness. I am determined to be the healthiest version of me; healthy in body, mind, and soul!

A few fun facts about me:
-I’ve lived in Illinois, Wisconsin, Louisiana, Texas, & New York.
-I strive to organize; but thrive in chaos.
-To me, conviction inspires life change.
-I believe in a lot of things, but mostly I believe love wins.
-I use my dictionary as a cookbook, and proof to win most arguements.
-I’ve lost 30lbs the healthy way; good foods and exercise.
-Guilty Pleasures: too much red wine, too much TV, & heating my blanket in the dryer before bed.
-I’ve started running races. I plan to run a race in all 50 states in my lifetime. So far I’ve conquered 3 states
-I often like to think I am “in control” and that I “have it all together.”
-I am rarely “in control” or “have it all together.”
-I want to try new things, meet new people, and visit new places.
-Oh, and I snore.

Website:

http://thenheathersaid.com

Other blogs and Social Media:

Twitter - @thenheathersaid

Age:

26

How long have you been blogging:

7+ years at other domains, but THS is only a few months old

Fill in the blank: "People who like _________ will love my blog!"

to laugh, to love, to win

What makes you different from other bloggers?

I strive to be genuine and candid with every post of THS. I don't hide a thing, even when it makes me vulnerable or embarrassed- this often makes me relatable.