I went to the emergency room last week. Yep. So dramatic for no reason. Sigh – never a dull moment in my life these days!
After many months of inactivity (besides my bartered workouts) and tasty-bad-for-the-waistline- bartered food, I decided that it was high time I get out there and get back into shape.
Two years ago, I ran the Scotia Bank Half Marathon. Since then, I hold very high expectations for myself and running. I assume that I should just be…




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