Before I had kids, I really didn’t know much about exercise. After I had my kids, I realized that I needed to step my game up on the exercise front. So I did what most women do after having a baby....crunches and sit ups. Although it helped somewhat, it did not give me the long lean look I wanted and had before having kids. I thought I was stuck having a slightly rounded middle section for the rest of my existence. Little did I know, that did not…Continue
Added by HippyFitMom on March 13, 2012 at 9:01pm — No Comments
Choosing the right birth control after having children is a major decision especially if you are not ready or sure you want any more children. I recently had a discussion with my sister about birth control options, and how some can have an effect on your weight loss and fitness goals.
I am a firm believer that birth control with hormones had a big influence on my weight retention after having my daughter. I was on the pill. Which…Continue
Added by HippyFitMom on March 10, 2012 at 1:05pm — No Comments
Oh em gee, it just dawned on me that I am going to be having a baby soon. I am about to be bringing another human life into this world. I know that may sound ridiculous, but although I’ve been pregnant for almost 9 months, the due date just seemed a million miles away…. until now. I called Dakota earlier crying about how scared I was. Yes, despite me telling everybody that I was ready, I realized just how unprepared I am. Considering my …Continue
Added by Vanessa Sutcliffe on September 12, 2011 at 11:43am — No Comments
Added by MaryAnne Olson on August 20, 2010 at 11:15pm — No Comments