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Profile Information
- Where do you live:
- San Jose, California, United States
- Relationship Status:
- In a Relationship
- About Me:
- "I want to be an AFTER, not a BEFORE." I am a Filipina-American woman in her mid-20's dealing with the challenges of weight loss. I used to weigh 320lbs, was a size 28, & had Sleep Apnea. Almost 2 years later I dropped 10 dress sizes, lost about 100lbs., & no longer have Sleep Apnea. I battle weight loss amidst mis-adventures among crazy characters such as ultra-critical family, supportive friends, a success driven gym trainer, and complete strangers I meet in Aisle 14 at my local Safeway store.
- Website:
- http://motastic175.blogspot.com/
- Other blogs and Social Media:
- http://twitter.com/MOtastic
- Age:
- 24
- How long have you been blogging:
- May 2009
- Fill in the blank: "People who like _________ will love my blog!"
- living each day to motivate & inspire others
- What makes you different from other bloggers?
- My life is a telenovela made for God's amusement.
FFF Diva Mo's Nike Trainer
Maureen De Nieva's Blog
FFF Diva Article Research: 27 Ways to Run Better Every Day Run Consistently
Posted on April 16, 2010 at 9:00pm 0 Comments 0 Likes
27 Ways to Run Better Every Day Run Consistently
By Runner's World editors
Runner's World
Mark Covert doesn't have to think about his run today. It's a given;
he's going to do it. After running for 12,480 days in a row (through
September 30, 2002), Covert isn't about to miss today. Or tomorrow. Or
the day after.
You, however, probably need a plan for today's workout. Without a plan,
it's just too easy to skip a run. You've… Continue
FFF Diva Article Research: "8 Tips for Your First Race"
Posted on February 23, 2010 at 4:31pm 0 Comments 0 Likes
8 Tips for Your First Race
By Bruce Fordyce with Marielle Renssen
Running & FitNews ®
American Running Association
If you're getting ready for your first race, here are some pointers to help you get there successfully:
1. Enter with a friend of similar fitness and ability. It will be less intimidating and more fun with a companion.
2. Make sure nothing you wear is new. Everything on your… Continue
FFF Diva Inspiration: TED Winner Jaime Oliver Talking About American Obesity & Prevention
Posted on February 19, 2010 at 5:49pm 0 Comments 0 Likes
http://www.youtube.com/watch?v=go_QOzc79Uc
<object width="484" height="293"><param name="movie"
value="http://www.youtube.com/v/go_QOzc79Uc&hl=en_US&fs=1&"></param><param
name="allowFullScreen" value="true"></param><param
name="allowscriptaccess"… Continue
FFF Diva Article Research: "Your Guide to Tune Up in Front of the TV"
Posted on February 11, 2010 at 7:11pm 0 Comments 0 Likes
Your Guide to Tune Up in Front of the TV
By Karen Asp
Prevention
Channel surfing burns few--if any--calories, yet the average American woman watches nearly 5 hours of TV daily, reports Nielsen Media Research. And
the risk of packing on pounds rises by 23 percent with every 2-hour
increase in daily viewing, according to a Harvard study of more than
50,000 women.
But you can stay slim while you watch… Continue
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